Danni Belle's Upper Body & Abs Workout


Equipment: Grab yourself a medicine ball or a weighted object such as a filled water bottle/tin cans etc — get creative! Or even just use a regular ball!

✖️Chest Press with Single Leg Extension

✖️Figure 8

✖️Tricep Extension

✖️Around the World

✖️Russian Twist with Overhead Lift

✖️Weighted Overhead Sit Ups


Watch the video on Instagram