Choc Fudge Cookie Dough Crunch Shake

Ingredients

  • 1/2 cup vanilla yoghurt (or 1-2 scoops of your favourite ice cream)

  • 1/2 cup unsweetened vanilla almond milk (or milk of choice) – more or less to desired consistency
  • 1 teaspoon of vanilla
  • 1-2 tablespoons of Beforeyouspeak Chocolate Creamer
  • 1 tablespoon of almond butter (sub 2 tablespoons of raw almonds, soak in boiling water for 10 minutes before blending if you don’t have a high-powered blender)
  • 1/2 teaspoon of Beforeyouspeak OG or Glow Mocha
  • 1 tablespoon of choc chips (or cacao nibs)
  • 1/4-1/2 cup of ice – more or less to desired consistency

Optional add-ins

  • Melted dark chocolate to swirl your glass with happiness
  • 1 teaspoon of maca powder – for hormone balance
  • 1-2 scoops of collagen – for gut healing goodness
  • 1 scoop of protein powder – for extra protein (vanilla or chocolate would work best in this recipe)
  • Chocolate cookies, crumbled – for serving
  • Best served with a dusting of Beforeyouspeak Glow Mocha

Method 

  1. Place all smoothie ingredients into your blender and process until smooth, creamy and well combined.

  2. Pour into a chilled glass or mason jar then dust with Beforeyouspeak Glow Mocha.
  3. Enjoy!

    Recipe by Emma Swanston (@emsswanston)