The Ultimate Glow Smoothie Bowl

The Ultimate Glow Smoothie Bowl


  • 3 Medium frozen bananas
  • 2 Medium natural bananas (1 for decoration and snacking while making le smoothie)
  • 1 Scoop of protein powder
  • 1 Sachet Beforeyouspeak Collagen Original or Mocha
  • 80mL Coconut water
  • 1 Scoop Beforeyouspeak Caramel Creamer


  • Strawberries
  • Nut butter
  • Protein cookie dough bar/cookie pieces
  • Whatever else your heart desires


  1. Add all ingredients and blend to desired consistency
  2. Decorate and devour! 


Recipe and image by @crushinglimits