Keto Tart

Keto Tart



  • 3⁄4 cup almond meal
  • 85g Parmesan cheese
  • 3 egg whites




  1. Preheat the oven to 180 C and grease mini tart trays (or one big one)
  2. Place all of the crust ingredients into a large mixing bowl and mix by hand until well combined.
  3. Using your fingers, firmly and evenly press the dough into a tart pan, covering the bottom and the sides.
  4. Prick the base with a fork and bake for 15 minutes.
  5. Meanwhile, using a whisk or a stand mixer, combine ricotta, cream, eggs and seasoning and mix until it is smooth and creamy.
  6. Tear the prosciutto into small chunks and chop up the spring onions. Place these into the egg mixture, leaving a few to spare.
  7. Pour the mixture over the tart base and then top with the remaining spring onions and prosciutto.
  8. Finish with a grind of black pepper and bake for 30 minutes. Enjoy!