Grab your fry pan and get ready to flip an absolute storm! Perfect for brunch after a sleep in, these deliciously fluffy pancakes are high in protein and collagen thanks to our French Vanilla Collagen Complex.
Ingredients
- 100g of all-purpose flour
- 30g of your chosen protein powder (we recommend vanilla flavoured)
- 1 Tablespoon baking powder
- 1 Teaspoon apple cider vinegar
- 1 Teaspoon sweetener of choice
- 1 Scoop of French Vanilla Collagen Complex
- 1 Medium ripe banana
- 1 Cup of your chosen milk
- 1 Teaspoon coconut oil
Method
- Mash/blend the banana with milk and apple cider vinegar.
- Add the flour, baking powder, Complex, protein powder and sweetener, blend/whisk until you have a smooth batter.
- Let it sit for 5 minutes while you get your toppings ready.
- Pre-heat a non-stick pan, or add a little oil so your pancakes don’t stick.
- Pour portions of the batter into the pan and cook until bubbles appear on the surface.
- Carefully flip the pancake over and cook for another minute, or until golden and cooked through.
- Repeat until you’ve used all the batter.
- Get your favourite toppings on board and be creative!
- Serve & devour.
Cooking tip: Use silicone egg moulds for even shapes!
Foodie tip: The fluffy texture comes from adding apple cider vinegar to the batter, which reacts with the baking powder creating a lift!