Ingredients
- 1/2 cup of vanilla yoghurt
- 1/2 cup vanilla almond milk (or milk of choice)
- 1 cup frozen mango chunks
- 1 teaspoon of vanilla
- 1 tablespoon of Beforeyouspeak Vanilla Creamer
- 1 tablespoon of cashew butter (sub 2 tablespoons of raw cashews, soak in boiling water for 10 minutes before blending if you don’t have a high-powered blender)
- A pinch of pink salt
- A pinch of cayenne pepper
- 1/4-1/2 cup of ice – more or less to desired consistency
Optional add-ins
- Melted dark chocolate to swirl your glass with happiness
- 1/4-1/2 teaspoon of turmeric
- 1 teaspoon of maca powder
- 1-2 scoops of collagen
- 1 scoop of protein powder – for extra protein (vanilla would work best in this recipe)
Method
- Place all smoothie ingredients into your blender and process until smooth, creamy and well combined.
- Pour into a chilled glass or mason jar then top with toppings of choice.
- Enjoy!
Makes 1 Shake
Recipe by Emma Swanston (@emsswanston)