Caramel Cinnamon Mug Cake - AM or PM!

Caramel Cinnamon Mug Cake - AM or PM!

Make this quick & easy recipe for a tasty morning energy boost using Performance Caramel Coffee, OR indulge in a wind down treat by using Caramel Collagen Complex instead!

Ingredients
  • 1 egg yolk
  • 1 tbsp honey
  • 2 tbsp milk of choice
  • 1 tbsp coconut oil
  • Splash of vanilla extract
  • 3 tbsp almond meal
  • 2 tbsp flour of choice
  • 1/2 sachet Caramel Performance Coffee OR 1/2 scoop Caramel Complex
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 2 tbsp sugar free caramel sauce
Method
  1. In a medium sized mug, combine the egg yolk, honey, milk, coconut oil and vanilla extract.
  2. Add the almond meal, flour, coffee or complex, baking powder, baking soda and cinnamon, stir until well combined.
  3. Create a well in the middle of the batter and pour the sugar free caramel sauce into it. Spread the batter back over the top to close the well.
  4. Microwave for 1 minute and 30 seconds on full power, or until the cake has risen and there is no raw batter on the top of the cake. Top with some extra caramel sauce as desired. Enjoy!