Danni Belle's No Equipment Home Fat Burner Workout

40 seconds work — 20 seconds rest.
60-90 seconds rest between sets.

4 SETS of each:

✖️ 40 seconds Alternating Lunges

✖️ 40 seconds Commando Planks

✖️ 40 seconds High Knees

✖️ 40 seconds Bicycles

✖️ 40 seconds Pop Squats

✖️ 40 seconds Mountain Climbers

 

Watch the video on Instagram

Workout by @dannibelle