Danni Belle's No Equipment Home Abs Workout

3 ROUNDS:

30 Seconds each exercise non-stop, resting at the end of each round for 60-90 seconds then repeat!

✖️ 30 seconds single leg drop

✖️ 30 seconds sprinter crunch

✖️ 30 seconds straight leg crunches

✖️ 30 seconds side plank w/ arm wrap (each side)

✖️ 30 seconds 2 tap mountain climbers

Watch the video on Instagram